Try this ::

2 Tablespoons lemon or lime juice (approximately 1/2 lemon) 2 Tablespoons geniune maple syrup (not maple flavored sugar syrup) 1/10 Teaspoon cayenne pepper (red pepper) or to taste Water, medium hot Combine the juice, maple syrup, and cayenne pepper in a 10 ounce glass and fill with medium hot water.(cold water may be used if preferred). Use fresh lemons or limes only, never canned lemon or lime juice nor frozen lemonade or frozen juice.

The maple syrup is a balanced form of positive and negative sugar and must be used, not some "substitute".

There are two grades of maple syrup.

Grade A is the first run - mild in taste, sweet and with less minerals than the other grades. It is more expensive and less desirable but it may be used.

Grade B is the second run with more minerals plus more maple taste. It is more suitable for the diet and is less expensive. The maple syrup has a large variety of minerals and vitamins.

Naturally the mineral and vitamin content will vary according to the area where the trees grow and the mineral content in the soil. These are the minerals found in average samples of syrup from Vermont.

Take from 6 to 12 glasses of the lemonade during the waking period. As you get hungry, just have another glass of lemonade.

NO OTHER FOOD SHOULD BE TAKEN DURING THE FULL PERIOD OF THE DIET.

Saltwater Flush - This is an alternative to conventional enemas and provides a top-down flush of the colon.

In the morning before eating or drinking anything, mix 2 teaspoons of unrefined salt in 1 quart of lukewarm water. Do not use iodized salt. Drink the full quart of salt water. The salt and water will not separate but will thoroughly wash the entire tract in a few hours. Several eliminations may occur. The salt water has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt.

This flush gives the colon a good washing.

This is to be used in the morning.

Also take a laxative natural tea at night to help cleanse the impurities out of the body.

How to break the Diet

First day Several 8 ounce glasses of fresh orange juice as desired during the day. Drink it slowly. The orange juice prepares the digestive system to properly assimilate food.

Second Day

Several 8 ounce glasses of orange juice during the day - with extra water, if needed. Sometime during the afternoon, prepare a vegetable soup (no canned soup) as follows: Have this soup for the evening meal using the broth mostly, although some of the vegetables may be eaten. Rye wafers may be eaten sparingly with the soup, but no bread or crackers. (if you normally eat raw foods, omit the vegetable soup. Drink fresh orange juice for the first two days after the diet.

On the third day, drink fresh orange juice in the morning and eat raw fruit for lunch. Eat fruit or raw salad at night. You are now ready to eat normally.)

Third Day

Drink orange juice in the morning. At noon have some more soup; enough may be made the night before and put in the refrigerator.

For the evening meal eat whatever is desired in the form of vegetables, salads, or fruit. No meat, fish or eggs; no bread, pastries, tea, coffee or milk.

Milk is highly mucus-forming and tends to develop toxins throughout the body.

Fourth day Normal eating may be resumed.

If, after eating is resumed, distress or gas occurs, eat lighter meals.

Recipe for Vegetable Soup

Use several kinds of vegetables, perhaps one or two kinds of legumes, potatoes, celery, carrots, green vegetable tops, onion, etc.

Dehydrated vegetables or vegetable soup powders may be added for extra flavor. Okra or okra powder, chili, curry, cayenne (red) pepper, tomatoes, green peppers, and zucchini squash may be included to good advantage. Brown rice may ve used, but no meat or meat stock.

Other spices may be added (delicately) for flavor. Use salt delicately as a limited amount of salt is necessary.. Learn to enjoy the natural flavor of the vegetables. The less cooking, the better.

SPECIAL INSTRUCTIONS FOR THE DIABETIC DIABETES

is the result of a deficiency diet consisting inpart of white sugar and white flour. The lemonade with molasses is an ideal way to correct this deficiency.

FOLLOW THE DIRECTIONS CAREFULLY FOR BEST RESULTS.

The molasses supplies the necessary elements for the pancreas to produce insulin. As the necessary elements are supplied to the pancreas, the amount of insulin taken may also be gradually reduced.

As and example:

ON THE FIRST DAY use a scant tablespoon of molasses to each glass of lemonade and reduce insulin by about 10 units.

Daily from then on reduce the insulin as you increase the molasses to 2 full tablespoons per glass. When this proportion has been reached, the inulin can normally be eliminated.

Then replace the molasses with 2 tablespoons of maple syrup in each glass. Make regular checks of the sugar level in the urine and blood to satisfy yourself and eliminate any possible fear.

Many people have found they no longer have need for insulin. They must be sure to follow every detail of the recommended diet as explained in the following pages (of the book).

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Above diet (flush) was edited from the book "Cleansing or Surgery" by Embassy of Heaven Church...see their website at www.EmbassyOfHeaven.com.